Celebrity chef Giada De Laurentiis exited the high-stakes ballroom competition of Dancing With the Stars this week, concluding her journey on the popular ABC series. Despite her elimination alongside professional partner Alan Bersten, De Laurentiis offered a remarkably positive and reflective assessment of her time on the show, describing the experience as a "fun adventure" and emphasizing the personal growth derived from stepping outside her comfort zone. Her departure on September 22, following a salsa performance during "Viral Hits Night," prompted an outpouring of support from fans and a heartfelt message from the culinary icon herself.
The Ballroom Exit and Immediate Aftermath
The news of Giada De Laurentiis and Alan Bersten’s elimination came during the show’s "Viral Hits Night," a themed evening designed to challenge contestants with dances inspired by popular online trends. The pair’s salsa routine, while spirited, garnered a score of 12 out of a possible 30 from the judges, placing them among the lower-scoring couples. Ultimately, viewer votes combined with judicial scores sealed their fate. Upon hearing the announcement, De Laurentiis maintained her characteristic grace, stating simply, "I tried my best and it wasn’t best enough. But I tried my best." The following day, September 23, she took to Instagram to share a video reflecting more deeply on her Dancing With the Stars experience, expressing gratitude and perspective that transcended the competition’s outcome.
A Culinary Icon’s Unexpected Dance Journey

Giada De Laurentiis, widely recognized as a multi-Emmy Award-winning television host, author, and restaurateur, has built a culinary empire centered on Italian-inspired cuisine. For decades, she has been a familiar face on Food Network, captivating audiences with her approachable recipes and vibrant personality on shows like Everyday Italian and Giada at Home. Her decision to join Dancing With the Stars represented a significant pivot from her established career, plunging her into a physically demanding and emotionally vulnerable environment far removed from the controlled setting of a professional kitchen. This foray into competitive ballroom dancing offered her a platform to showcase a different facet of her public persona, one defined by courage and a willingness to embrace new challenges. For many celebrities, Dancing With the Stars serves not only as a personal test but also as a means of connecting with a broader audience or reigniting public interest in their careers.
From Kitchen to Choreography
The transition from culinary arts to choreography is a testament to De Laurentiis’s adventurous spirit. While her professional life has honed precision, creativity, and the ability to perform under pressure, the specific demands of ballroom dancing – intricate footwork, synchronized movements, and expressive storytelling through dance – presented a unique set of skills to master. Her participation added another layer to the show’s diverse roster of contestants, which frequently includes athletes, actors, musicians, and public figures. Her presence highlighted the universal appeal of the show’s premise: ordinary people, or in this case, celebrities outside their typical domains, pushing their physical and mental limits for entertainment and personal growth.
Navigating the Rigors of ‘Dancing With the Stars’
The Dancing With the Stars competition is notorious for its grueling rehearsal schedules, intense scrutiny from judges, and the pressure of live television. Contestants dedicate weeks, often months, to mastering various dance styles, from the elegant waltz to the energetic samba. Each week brings a new dance, new choreography, and the added stress of public voting. For De Laurentiis, at 56 years old, the physical demands would have been considerable, requiring stamina, flexibility, and rapid learning. Her commitment to the process, even in the face of elimination, underscored her dedication to fully embracing the challenge.

The Viral Hits Night Salsa
The salsa, a Latin American dance known for its fast-paced rhythm, intricate turns, and passionate expression, demands significant technical skill and performance energy. Performing a salsa on "Viral Hits Night" likely involved incorporating contemporary elements or specific internet trends, adding another layer of complexity to the routine. De Laurentiis and Bersten’s performance aimed to capture the vivacious spirit of the dance while navigating the competitive landscape. The judges’ score of 12/30, while not ideal, reflected the subjective nature of the competition and the high bar set for all participants.
Judges’ Feedback and the Elimination Process
The judging panel on Dancing With the Stars typically comprises seasoned dance professionals who evaluate performances based on technique, artistry, and overall execution. Their scores, combined with votes from the viewing public, determine which couple is eliminated each week. The elimination process is a tense moment for contestants, as it signifies the end of their journey, regardless of their personal progress. De Laurentiis’s gracious acceptance of the results, despite the competitive disappointment, resonated with many viewers who admired her positive outlook throughout her short but impactful tenure.
Giada De Laurentiis Reflects on Her ‘Fun Adventure’

In her Instagram video, De Laurentiis articulated a clear message of gratitude and appreciation. She thanked "everybody for all of their support through this journey on Dancing With the Stars," acknowledging the vital role that fan engagement plays in the show’s ecosystem. Her reflection wasn’t focused on the scores or the loss of the coveted Mirrorball Trophy, but rather on the intrinsic value of the experience itself. This perspective aligns with the broader theme of Dancing With the Stars as a journey of self-discovery and personal achievement, often more significant than the final placement.
A Message of Gratitude and Empowerment
Her social media message served as a powerful testament to the positive impact the show had on her. It was a direct address to her followers, delivered with sincerity, and underscored her ability to find value even in a short-lived competitive run. The language she used, referring to it as a "fun adventure," indicates a mindset focused on enjoyment and growth rather than purely on victory. This stance often endears public figures to their audience, as it portrays authenticity and resilience.
Empowering Women in Their Fifties
One of the most poignant aspects of De Laurentiis’s reflection was her pride in representing women in her age demographic. "I’m honored to represent women in their 50s and trying something new," she stated, highlighting a critical theme of empowerment. In an industry often fixated on youth, her participation and positive attitude offered a refreshing narrative. Many women, particularly mothers, found her message deeply relatable and inspiring. De Laurentiis noted, "And all the moms that shared their stories," indicating a strong connection with a demographic that appreciated seeing a peer embrace a physically and publicly challenging endeavor.

Beyond the Scorecard: A Platform for Inspiration
Her decision to take on Dancing With the Stars at 56 years old resonates beyond the entertainment value of the show. It speaks to a broader cultural conversation about ageism and the importance of lifelong learning and self-challenge. By openly sharing her experience and advocating for trying new things, even those that "scare you," De Laurentiis positioned herself as an unlikely role model. Her assertion that "it is a rush" to try something new, regardless of outcome, encourages others to defy conventional expectations and pursue personal passions at any stage of life. This narrative transcended the typical reality television trope, transforming her journey into a message of broader societal relevance.
The Invaluable Partnership with Alan Bersten
A significant component of any Dancing With the Stars journey is the partnership between the celebrity and their professional dancer. These partnerships are crucial for both training and performance, often requiring deep trust, communication, and mutual respect. De Laurentiis was effusive in her praise for her partner, Alan Bersten. "A shout-out to Alan, he was such a loving partner. Truly," she said. She specifically acknowledged his patience and his role in helping her become "really determined." This highlights the often-unsung dedication of the professional dancers who not only teach intricate choreography but also serve as coaches, motivators, and emotional support systems for their celebrity partners. Bersten’s ability to foster a positive and productive environment was clearly a key factor in De Laurentiis’s overall enjoyment of the experience, despite the competitive pressure.
Daughter Jade: The True ‘Mirrorball’ Moment

Perhaps the most heartfelt moment of De Laurentiis’s reflection centered on her 18-year-old daughter, Jade, who is currently attending college on the East Coast. For many contestants, the support of family is a powerful motivator, and for De Laurentiis, Jade’s engagement proved to be the ultimate reward. "Watching Jade watch me dance, to me, that and having her checking in with me every day, texting me how I was doing and sending support and love from the East Coast, that to me was the mirrorball," she shared. This sentiment revealed that the true prize for De Laurentiis was not the coveted trophy, but the intangible connection and affirmation from her daughter. It underscored the personal and familial significance of her journey, elevating it beyond a mere television competition. Her daughter’s consistent encouragement represented a profound emotional victory, making the experience "really special and something I won’t forget."
Life Beyond the Comfort Zone
De Laurentiis’s concluding thoughts reiterated her philosophy on life and personal growth. Despite her early exit, she walked away with an enriched perspective on taking risks and embracing new experiences. "I met a lot of cool people and had a great time," she reflected, emphasizing the social connections forged during her time on the show. Crucially, she highlighted the core lesson: "And I pushed myself out of my comfort zone. I think that’s what life’s all about." This affirmation serves as a powerful takeaway, suggesting that the value of such endeavors lies not just in winning, but in the courage to try, the lessons learned, and the personal boundaries expanded.
The Enduring Legacy of a ‘Dancing With the Stars’ Journey
Giada De Laurentiis’s brief but memorable run on Dancing With the Stars may not have culminated in a Mirrorball Trophy, but it undeniably left an impression. Her journey underscored the idea that success isn’t solely defined by victory in competition, but by the courage to embrace new challenges, the grace to accept outcomes, and the ability to inspire others. She broadened her public appeal, demonstrated resilience, and offered a compelling message about empowerment and personal growth at any age. As the season continues, De Laurentiis expressed her well wishes for the remaining contestants: "So, I’ve got nothing but love. I can’t wait to root everybody on. Thanks you guys." Her experience, a blend of challenge, joy, and profound personal connection, will undoubtedly remain a significant chapter in her illustrious career, reinforcing her image as a multifaceted public figure willing to step out of the kitchen and onto the dance floor.











